Consultation This appointment is for first time clients only. This is an assessment visit to determine plan of care and client goals. This is a 55-minute session for $70. If you wish for this to be a virtual session, please text 423-355-5756 prior to appointment for instructions.

Private Session This appointment is for returning clients that have already participated in a consultation. We will perform exercises on Pilates equipment that match previously discussed goals. This is a 55-minute appointment for $70.

Semi-Private Session This appointment is for 2 people that have already participated in a consultation. This must be scheduled through the instructor directly. This is a 55-minute session for $40/person. 

© 2019 The Pilates Workshop

Services provided by The Pilates Workshop constitute professional training, though do not substitute for traditional physical therapy.